Last month, we shared items we found on Gratitude and Kindness. Now, we touch on acts that naturally follow: Giving and Hope.Continue reading
Thanksgiving…it’s a word that brings gratitude and kindness together. It’s a wonderful reminder to count our blessings, and pay them forward. We thought you might appreciate the following:Continue reading
We’ve been thinking a lot about science and spirituality lately, and how we wish those who resonate with our hearts wouldn’t so often trouble our minds with claims of or against science that just aren’t so. In turn, we wish those who like to stick to science would remember that there’s a lot we don’t fully understand,…Reiki may seem pseudosciency, but there’s legitimate science behind the healing power of touch.
It’s a challenging subject…and we are grateful to both the scientists and spiritual guides we know who help us at least begin to understand their views and clarify what our own thoughts are…
This is beautiful and touches right on that! Two Way of Knowing: Robin Wall Kimmerer On Scientific And Native American Views Of The Natural World by Leath Tonino in The Sun
As for science…as we scoured the Internet trying to better understand the science regarding masks…we stumbled across this article from Jeremy Howard, a U. of San Francisco data scientist who, together with 18 other scientists recently completed a review of available research on the subject.
It seemed really helpful. Then, we dug deeper to figure out what we were reading. This is how we discovered, The Conversation which felt refreshingly broadly and intelligently resourced… Then we read their about statement…Sounds good to us!!!
On the spiritual side, we appreciate Ambassadors of Wellness: The SOUL-U-TION Revolution Donna Martini shares her sweet, wise “Mantra Mouse,” and invites all so inclined to meditate and pray with her.
Did you know there’s a church of Rock n Roll that has long been happening for decades every Sunday morning on WBAB 102.3? You don’t have to be a Catholic to appreciate Religion and Rock hosted by Msgr Jim Vlaun
Attitude adjustments help. Katie has often said she is not, in fact, an optimist. but so often delightfully surprised by human beings giving it their best anyway, that she’s decided to support them. This recent NPR piece is making her think a little bit differently about that: Optimism: Is it a Personality Trait, Or Could People Possibly Learn It?
This was interesting: “Nick Hanauer: How Do We Begin To Reinvent Capitalism?” This is part IV in the TED Radio Hour exploration of reinvention. It features a billionaire entrepreneur who believes today’s stark inequality is a product of decades of bad economic theory. He’s still a strong proponent of capitalism, he just thinks we’ve got to start looking at it differently…
We are pleased to see Jed Morey has created something new: a Grow for Good Podcast which “introduces listeners to business leaders who have grown their companies by doing good things.”
We’re in for all the good we can get, anywhere we can find it!
Finally, here’s a great to start your week: Life is Beautiful. It’s author Hugh Hollowell is into “creating a compelling vision of a better world,” as “a writer, a farmer, a pastor, and a foster parent who loves cats” and does some consulting. Released on Mondays, this is an offering of five beautiful things to start your week.
“Because the world is beautiful, but sometimes it’s hard to notice it.”
Images provided by Pal-O-Mine Equestrian
Please share this opportunity with first responders and medical professionals who could really use to experience a place of refuge with nature and animals!!!!
You can learn all about the work Pal-O-Mine Equestrian does on their website, or by checking out this article we wrote with them last year, “Pal-O-Mine Equestrian Harnesses the Healing Power of Horses.”
Honestly, we feel better just thinking about their loving, healing, caring farm! Now, they are offering complimentary wellness experiences for medical professionals and first responders on their 13-acre working farm.
Sessions may include reiki, mindfulness, and horsemanship. Every experience involves the horses and other farm animals. Sessions are run by licensed social workers, reiki masters, and certified equine specialists.
The well-known benefits of being in nature include reduced stress while providing a sense of calm, connection, and solace. It has been proven that animals and nature together help lower heart rate, blood pressure and muscle tension.
For more information or to schedule a wellness session, please email Carol Ann at firstname.lastname@example.org or call her at 631-348-1389.
We’ve got to be honest, we haven’t had the heart to crack open “Upstream” yet, mostly because it’s all about solving problems before they get out of hand and we happened to receive it just as we felt the current situation had already been left to get out of hand… Grateful to all who are working together honestly and earnestly to get things under control!
Meanwhile, the book on the right “Switch: How to Change Things When Change is Hard” remains among our favorites. It’s filled with wonderful, evidence based, real-life examples of folks who identified what was working and did more or that.
It gets to a basic concept Kate learned a long time ago when she was a Psychology Major at SUNY Stony Brook: If you want to get animals to behave certain ways, the thing that works is Positive Reinforcement.
“Catch ’em being good!” as Professor Daniel O’Leary probably still says.
We were struck by the use of this at the Guide Dog Foundation not too long ago, too. As long as they were behaving, the dogs could have praise lavished. If they weren’t they simply got ignored. It was the quietest kennel filled with the happiest dogs we’d ever visited!
Still, this book takes that concept and goes a little bit beyond, adding a major focus on something those who teach sales often hit upon: No matter how cool we think we are, humans are essentially emotional beings. Our rational mind is like a rider on elephant of feelings. Any attempt by that rider to drive, or another to lead him had best take that into consideration…
The Heath Brothers do, and they do it well. The book is well worth reading and re-reading, especially by any who want to make a healthier, more sustainable world!!
We know these are just a few of our neighbors who’ve been giving it their best to be of service with their Social Media time. We love to hear about more!
The Mastic Beach Ambulance company has been sharing all sorts of great stuff, including their own efforts to keep Long Islanders fed, as well as tended to in emergencies.
We thought it was them generating these great profiles of local EMTs. They’re still probably the easiest place to find them, but we’ve realized it was the William Floyd School District that was soliciting and sharing them.
Now, they’ve turned to highlighting their Class of 2020.
Meanwhile, the Northport Village and Local Business Community is a model we think every downtown should follow! This group lets small businesses post their wares and how they’re offering them, as well as all sorts of information critical to the community.
Finally, WE LOVE LIBRARIES! While missing their visitors dearly, they are continuing to do wonderful things for the community. Last time, we mentioned the 3D Printer Army helping make shields for first responders. Lately, we’ve simply been loving the Facebook Feeds.
While we highly recommend following all of Long Island’s libraries, the Northport-East Northport Public Library seems to really be on a roll lately. Follow their Facebook page, scroll down through the past few weeks — it’s wonderful…
“To send a letter is a good way to go somewhere without moving anything but your heart.” ~Phyllis Theroux
Truthfully, ever since Sandy we have had a special fondness for the mailman. At that time, we weren’t sure how ANYTHING could EVER get down a road blocked on both sides with trees. STILL the US Mail came, exceeding expectations of the old credo, “Neither snow nor rain nor heat nor gloom of night stays these couriers from the swift completion of their appointed rounds.”
Still, we must admit it: Holiday time is overwhelming. We struggle to send traditional cards. We just about gave up this year.
Then, an amazing local artist made us realize we were letting something really valuable go. We are committed to starting earlier next year.
Now, even more, we are remembering the deep joy of the U. S. Postal service — How special is it that we can send our handwritten love just by putting a stickered envelope in the box outside our door?
Ordering online, we remember the beauty and meaning of stamps. We’re thinking of adding to old collections!
as our children send cards of love and little treats
dear friends mail us beautiful, handmade masks
care packages come from a Mom
and beautiful, locally crafted cards fly home.
Mask crafted by Firefly Michele Miroff
While it is totally not cool that ANYONE has. had to scrounge for PPE – especially essential workers, ESPECIALLY healthcare folks! – We have decided to be grateful that out of that challenge has come a beautiful, thoughtful, heartfelt art form.
We can hardly get close enough to look each other in the eye and yet now so many crafty people have found a way to lovingly hug our faces.
And…because, on balance, masks themselves really are more courtesy than personal protection, we immediately get to pay the care forward.
And…it’s not a bad business. They’re fairly simple to make and yet imagination is the limit. People need lots of them….
So…talk about socially conscious fashion that is form and function!
Trudy has been busily making them for family and neighbors. In our Firefly Lights, you can read about Kirk Larsen and his #maskforce #teachersgettingitdone
Did you see this article about the Luchador in Mexico?
How about this much more local bit in The Observer about The Engeman Theater?
CBSN New York shows a 95-year old Floral Park seamstress who’s part of a volunteer corp founded in Huntington “Stitched Together Long Island” that has made more than 20,000 masks for essential workers.
The Mask Mavens of Huntington is a small team of volunteers that are sewing and giving away homemade masks for free to any and all who need them.
This article in the LIBN by Bernadette Starzee is about three entrepreneurial firms who created 5,000 masks a day to sell at cost to hospitals and first responders.
This News12 Article covers a Bellmore Fashion Designer who, with her remotely-working staff, churned out 1,000 masks in one week to donate to medical personnel.
Here’s a North Fork Patch article “Iconic Sail Makers, Brewery Make Face Masks for Hospital Heroes”
To make them yourself, and get good advice on using them, here’s a good article in Popular Mechanics.
We are grateful to the friend who shared this YouTube video by Probably Tomfoolery, “The Great Realisation.” It echoes a dream that we believe more than a few of us have been reflecting on…
Katie was thinking about such things a lot when she wrote How Shall We Rise? A Holiday Reflection. A few days later, she was moved again to offer In Gratitude for the Good News Makers, when the launching of Some Good News made her smile. She was glad, both that this kind of thing was taking off Nationally, and that there are so many, right here at home, whom she knows are giving it their best to create such stories.
While many of us are very occupied with the needs of the moment, many others are in a unique position to make adjustments that may help us all.
So, maybe now is a good time to do some visioning: If you had a Magic Wand — or maybe even just a few listening ears, some helping hands, thoughtful minds and a bit of faith — How would you shape our future?
We’ve been reflecting quite a bit as we endeavor to develop this communications platform centered on our Synchronicity Network Newsletter. Our mission, as currently understood, is this:
“The mission of Synchronicity Planning & Communications is to serve and celebrate folks who care for art, science and the common good, improving the quantity and quality of community engagement on Long Island via a networking and communications platform centered on the Synchronicity Network and its Flagship Newsletter.”
Digging deeper, we ask ourselves WHY? For her part, Katie has offered the following:Continue reading